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How to Pack Food & Stay Energized on Long Climbs

Sonam Saxena · June 18, 2025 · Leave a Comment

sonam saxena mountaineering nutrition

Mountaineering takes a serious toll on your body. You’re burning thousands of calories, working through thin air, and relying on every bit of energy and focus you’ve got. That’s why packing the right food and water matters—especially for beginners. Whether you’re heading out for a day climb or preparing for a multi-day expedition, this guide […]

Top 5 Famous Mountaineers and Their Greatest Achievements

Sonam Saxena · May 14, 2025 · Leave a Comment

sonam saxena Famous Mountaineers

Mountaineering is a test of physical endurance, mental resilience, and sheer determination. The world’s most famous mountaineers have left behind stories of courage, perseverance, and groundbreaking ascents that continue to inspire climbers today.  Here are five mountaineering legends and the incredible feats that earned them a place in history. 1. Reinhold Messner – First to […]

Your Essential Mountaineering Checklist: Beginner’s Guide

Sonam Saxena · April 15, 2025 · Leave a Comment

mountaineering gear checklist

Packing for your first mountaineering expedition can be overwhelming—but it doesn’t have to be. As someone who has stood on the summits of Mount Adams and Mount Everest, I know firsthand how critical the right gear is to a safe, successful climb.  Whether you’re preparing for a weekend summit in the Cascades or a multi-week […]

What You Need to Know About Climbing Mount Everest

Sonam Saxena · March 14, 2025 · Leave a Comment

climbing mount everest

For many mountaineers, climbing Mount Everest is the ultimate goal.  Standing at 8,849 meters (29,032 feet), it’s the highest peak in the world and a test of endurance, skill, and preparation. But beyond the physical and technical challenges, there are key factors that many don’t consider before setting their sights on the summit. Here are […]

Training for Your First Mountaineering Expidition: Step-By-Step

Sonam Saxena · February 27, 2025 · Leave a Comment

Training for Your First Mountaineering Expedition

Embarking on your first mountaineering expedition is an exciting and challenging goal.  Whether you’re setting your sights on a classic peak like Rainier, Kilimanjaro, or even the Himalayas, preparation is key to success.  With six months to a year before your expedition, now is the time to build endurance, strength, and technical skills.  As someone […]

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